John Delarosa: The Dark Horse Ready to Surprise at Mr. Olympia 2024

John Delarosa, the 2024 Tampa Pro Champion, is flying under the radar as he prepares for his first appearance at Mr. Olympia. Known for his consistent conditioning and impressive muscularity, John has been methodically improving with each show, making him a potential dark horse in this year’s competition.

Under the guidance of Patrick Tuor, John has refined his physique, bringing a fuller and more conditioned look to every stage he steps on. His front double biceps and front lat spread are particularly strong, allowing him to stand toe-to-toe with some of the best in the sport. Additionally, his thickness from the side and dense back musculature make him a well-rounded competitor.

John’s post-show strategy following his Tampa Pro win has been smart, focusing on maintaining and slightly improving his conditioning while adding size where needed. His consistency in preparation gives him an edge, as many top competitors often fail to bring their best on the Olympia stage.

While John may not be a favorite for the top spots, his ability to consistently deliver could see him break into the top 10, surprising many in the process. As the Olympia approaches, John Delarosa remains a name to watch, as he has the potential to upset the established order and make a name for himself among the sport’s elite.

 

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John Delarosa, the 2024 Tampa Pro Champion, is flying under the radar as he prepares for his first appearance at…

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