Samson Dauda’s 2024 Mr. Olympia Preparations
Samson Dauda, one of the most promising and dominant bodybuilders on the current scene, is gearing up for the 2024 Mr. Olympia, aiming to make his mark after a solid showing at previous events like the Arnold Classic UK and Ohio. Known for his immense size and impressive muscle mass, Dauda’s recent physique updates reveal that he is pushing harder than ever, refining his physique in every detail.
One surprising aspect of Dauda’s prep is his minimalist diet. Despite weighing around 300 lbs on stage, Dauda’s breakfast consists of just three eggs and black coffee. This starkly contrasts with the common notion that bodybuilders need to consume enormous amounts of food to maintain their mass. Nevertheless, Dauda has consistently defied expectations, maintaining his impressive size while improving his conditioning.
At the 2023 Arnold Classic UK, Dauda presented a much-improved physique, with more separation, muscle detail, and thinner skin compared to his earlier appearances. While he showcased better conditioning than at the Arnold Ohio, he narrowly lost to Hadi Choopan. Judges’ feedback suggested that he needed to improve his conditioning even further to challenge the likes of Hadi and Derek Lunsford.
Dauda is determined to close the gap between himself and the top two bodybuilders in the world. He’s already beaten notable competitors such as Nick Walker, Andrew Jacked, and Hunter Labrada. If Dauda can bring his absolute best to the 2024 Mr. Olympia, a top-three finish is well within reach.
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Samson Dauda, one of the most promising and dominant bodybuilders on the current scene, is gearing up for the 2024…